Unpattern

Service Description

There are times in our lives when we feel frustrated with our own selves and do not know how to really show up in our best expression. We know we can be happier, more confident but we don't really feel like it. Using expressive arts therapy and exploring the power of arts in psychotherapy, let us dive deep into ourselves and find what what in us is no longer serving us. Lets take a step into awareness, together!!